The Dos and Don’ts of Wearing Contact Lenses

Even though contact lenses are the safest and most convenient way to correct your vision and see clearly and confidently, if they are not worn or cared for properly, you risk eye infections or even damage.

New Delhi: Millions of people around the world wear contact lenses and doctors are horrified that at least 99% engage in risky or unhealthy behavior with their lenses.

Even though contact lenses are the safest and most convenient way to correct your vision and see clearly and confidently, if they are not worn or cared for properly, you risk eye infections or even damage.

Here is a list of do’s and don’ts that you can follow to protect yourself from any eye condition.

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Things to keep in mind when using contact lenses

  • Always wash your hands well with soap and water before touching your eyes or contact lenses. After rinsing, be sure to dry them with a lint-free towel, otherwise the contacts may be damaged.
  • Once you have removed the contacts from your eyes, never forget to disinfect them before storing them. Always use the cleaning solution provided by your doctor.
  • Once every three months, wash and clean the lenses with warm, soapy water and replace the solution every two weeks.
  • Always remove lenses from your eyes when swimming or showering. Never fall asleep with contacts, it could cause eye irritation and even infection.
  • Always keep a pair of eyeglasses handy in case you need to delete the contacts.
  • Never buy contact lenses without a doctor’s prescription.

Never do these things with your contact lenses

  • Never wear contact lenses longer than intended. Always ask your doctor about the maximum length of time you can wear the contacts.
  • If you wear contact lenses, do not rub your eyes as this may damage the cornea.
  • Never wash the lenses under running tap water and the impurities in the water could damage them.
  • Never wear contact lenses or apply eye makeup as this can irritate the inner areas of the eye, causing redness, swelling and itching.

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Disclaimer: The tips and suggestions mentioned in the article are for general informational purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before starting any fitness program or making any changes to your diet.

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