A break in romance; What exactly happens when physical contact is interrupted? WAALI News

Bombay, October 07: We still don’t talk openly about sex in many places. Therefore, the ignorance and misconceptions about sex among people remain the same. Thus, most of the people facing sexual health issues or trying to find information about sexuality often resort to the wrong sources online or follow the advice of their friends. People have a lot of misconceptions about sex. People also have no clear idea about its benefits and side effects. Today we will learn it. Professor sexologist Dr Saransh Jain gave information about it to News 18 Lokmat. They explain the importance of sex in a relationship and what happens when you stop having sex.

Remember these 5 tips for a happy married life; Look how life has changed

Sex is a healthy and loving act that strengthens the bond between the two partners. It is a way to deepen romantic relationships and experience happiness in a consensual and particular way. The daily rush of work, stress and increased control of technology over our lives are some of the reasons that reduce the desire to have sex. At first we are not aware of it. But gradually, you don’t really feel the need for sex anymore. But sex plays an important role in maintaining a healthy relationship. Sex is not only a physical need but also very important for mental health.

Sex makes a person happy and when the body feels happy it is due to happiness hormones like dopamine. It has a soothing effect that not only relieves physical pain but also helps reduce stress and anxiety. But if you prevent your body from having sex, it can also have negative consequences. Today we are going to tell you about some of the consequences that can occur when you stop having sex.

– Advertising –

stress-stress
Sex is a great stress reliever. This is due to the release of endorphins, feel-good neurotransmitters, and certain other hormones such as dopamine and serotonin. The hormones released during sexual activity play an important role in improving your mood and making you happy. Oxytocin, which positively affects emotional health, is released during affection. Without sex, relationship-building hormones aren’t released from your body, making your life stressful and exhausting.

The immune system may be weakened
Not having sex also affects your body’s immunity level. During sex, the body produces a sudden increase in immunoglobulin A (IgA), which helps fight viruses. Stopping sex releases an almost negligible amount of immunoglobulins and makes you prone to flu, cough, seasonal fever, etc. People who had sex more than twice a week had higher levels of IgA.

– Advertising –

Sleep may be reduced
Without sex, you lose hormones that promote restful sleep, like prolactin and oxytocin. Women also get an estrogen boost.

A change in sexual response will be felt
It has been found that when people avoid sex for whatever reason, their libido automatically decreases. They don’t feel passionate or want sex.

May increase the risk of prostate cancer
Although it’s unclear, one study found that men who had sex seven times a month were more likely to develop prostate cancer than men who had sex at least 21 times a month. But unprotected sex and sex with multiple partners can also increase the risk of contracting this disease. So you have to be careful when having sex.

Concentration and creativity may decrease
When arousal occurs during sex, neurotransmitters light up your entire brain, increasing its overall function and improving your focus, creativity, and productivity. In some cases, it also helps improve memory.

Sexual problems may be encountered
For women during menopause, vaginal tissues can thin, shrink and dry out without regular sex. It can make sex painful and decrease your desire. Some research suggests that men who have sex less than once a week are twice as likely to develop erectile dysfunction (ED) per week.

Akele Hain to Kya Gum Hai…! Being single has less stress and great health benefits

Relationship problems can arise
Stopping sex can affect your body physically, mentally and emotionally, but you are not the only one affected. A sex break can also affect your relationships. The health of his relationship can also affect his physical health.